Blog 24

Discover practical oral hygiene tips for parents and children: correct brushing, suitable toothpaste, and essential products for healthy smiles.

Learn how to act quickly at the first symptoms of constipation to reduce its intensity and duration. Simple and effective tips for adults and children.

Medicines scattered everywhere and expired products? This quick guide teaches you how to organize your home medicine cabinet, what you should always have on hand, and when to do a clear-out.

What to pack for holidays with children? This quick guide has the ideal checklist for a summer without hitches – and with everything you need for your child's care kit.

Summer brings sun, sea, and heat – but also challenges for your hair and energy. In this article, discover how to protect yourself and maintain well-being based on science and practical tips. Includes product recommendations and smart habits.

Do you know how to take care of your feet in summer? Discover the essential steps and the right products to keep your feet fresh, healthy, and beautiful during the hot days.

Hot days call for extra caution! Heatstroke can develop quickly and dangerously, especially in children and the elderly. In this straightforward guide, we explain how to identify warning signs, what to do in the moment, and which products to keep handy for prevention. Stay cool, safe, and healthy this summer!

Travelling? Find out which repellent is best for you! In this quick guide, we explain the differences between the main types of repellent – DEET, Icaridin, IR3535 and citronella – and how to choose the most suitable one, depending on your destination, age and skin sensitivity. We also include practical tips to avoid bites and ensure a safe holiday, whether in Portugal or abroad.

With the arrival of summer, skin faces challenges such as blemishes, dehydration and premature aging. In this article, we explain in a simple and scientific way what happens to your skin during the hottest months and how you can effectively protect it. Discover little-known strategies, recommended products and the best care to prevent - and treat - sun damage. Ideal for those who want to maintain healthy, glowing and youthful skin throughout the summer.