AMMO Fit Pelvic Floor Exerciser

AMMO Fit is a device recommended for pelvic floor exercises, which serves as a guide or training for performing Kegel exercises. Its subtle vibration helps to create awareness in the pelvic area, thus achieving more specific exercises and greater effectiveness in strengthening and toning the pelvic muscles. It incorporates training routines designed based on Kegel exercises, distributed across 10 different vibration modes. It has 3 groups of exercises: introductory awareness routines, basic exercise routines and advanced exercise routines. GETTING YOUR TONE BACK HAS NEVER BEEN SO EASY!

How to Use

INTERNAL MODE : You can use the Fit with vibration (at the softest intensity) or without vibration, but we recommend that you always use it with the water-based intimate moisturizer. Lie on your back, with your knees bent and insert the stimulator about 2-3 cm into the vagina. Press gently towards the anus. Rock back and forth in a U shape against the vaginal walls for 2-3 minutes. Press the Ammo Fit into the anus, downwards and outwards simultaneously for about 2-3 minutes.

EXTERNAL MODE : Turn on the FIT. Use modes 1-2-3, varying the intensity as time goes by, starting with 1 the first week, 2 the second week and 3 the rest of the time. Place the Fit on the perineum, applying slight pressure and let it rotate for 2-3 minutes. After this time, massage from front to back with the Fit in the same vibration mode for another 2-3 minutes.

Length: 9cm / Diameter: 1.8cm Medical grade ABS
Does not contain latex or phthalates
Flexibility: Rigid
Controller Type: Pushbutton
Silent button <40 db
Splash and wash resistant
10 workout routines
Power supply: Li-lon lithium battery
Voltage: 3.70V
Rated capacity: 110mAh