Quick-Guide: Oral Hygiene - Quick Tips for Parents and Children

A healthy smile starts early! Oral hygiene is essential to prevent cavities, gingivitis, and maintain overall health. For parents, it's also an opportunity to teach children good habits that will last a lifetime. In this quick guide, we've gathered practical and quick steps to keep your whole family's teeth strong and bright.

Step 1 – Brush twice a day

Children (and adults too!) should brush their teeth in the morning and before bed.
Why? This routine removes plaque and prevents the early appearance of cavities.

Step 2 – Appropriate fluoride toothpaste

Always use fluoride toothpaste, but respect the appropriate dosage for the child's age.
Why? Fluoride strengthens enamel, making teeth more resistant to cavity-causing bacteria.

Step 3 – Adapted toothbrushes

Choose toothbrushes with soft bristles and small heads for children.
Why? Adapted brushes clean effectively without harming sensitive gums.

Step 4 – Limit sugar

Reduce juices, soft drinks, and sweets in children's daily lives.
Why? Sugar is the main food source for bacteria that cause cavities and tooth wear.

Step 5 – Regular check-ups

Take children to the dentist at least once a year.
Why? Prevention and early detection avoid more painful and costly treatments in the future.

Recommended products

• Children's fluoride toothpaste (age-adjusted dose): Elgydium Kids Tutti Frutti Toothpaste Gel 3-6 years 50ml; Curaprox Kids Watermelon Toothpaste +6 Years 60ml
• Soft toothbrush suitable for each age: Curaprox Kids Ultra Soft Toothbrush 4-12 Years; Elgydium Baby Toothbrush 0-2 years Soft 1 unit.; Elgydium Junior Emoji Toothbrush 7-12 years 1 unit.
• Alcohol-free children's mouthwash (for older children): Elgydium Junior Emoji Mouthwash with Fluoride 7-12 years 500ml
• Adapted dental floss (when permanent teeth are present): Elgydium Clinic Expanding Mint Dental Floss 1 unit.

Oral hygiene doesn't have to be complicated! With small daily care and regular dental visits, family smiles become healthier and more protected. Teaching good habits early on is the best investment for children's future oral health.