Blog 24

Enjoy the Christmas treats without neglecting your health! Discover practical tips to control your sugar levels, avoid excesses and maintain balance during this festive season. With simple strategies, such as choosing natural foods, using apple cider vinegar and following the ideal order of consumption of food, it is possible to enjoy Christmas in moderation and with well-being.

The flu and colds are often confused, but there are differences: Flu – symptoms intense, sudden onset, with general malaise, high fever (equal or higher at 38 ̊C), muscle and joint pain, headaches, dry cough and nasal discharge. Inflammation of the eyes may occur.Constipation – milder symptoms that appear gradually, without fever or with fever low, [...]

Dandruff is a common problem but there is no reason to live with this discomfort. There are several alternatives to eliminate the unpleasant white particles that mark the scalp. When you think of dandruff, you almost always think of the small white particles that come off the scalp and fall on your shoulders. But, in fact, [...]

1. But... what is Ecophane? Ecophane is a range of innovative care for stronger hair and nails.It consists of two food supplements and two shampoos.The supplements differ essentially in that one is in tablets and the other in powder. Shampoos differ in that they are fortifying and another for frequent use.2. What is Ecophane for? With Does Ecophane work? Daily or occasionally we are [...]